At Instil Physio we excel at rehabilitating all types of injuries, acute and chronic. With our understanding of the metabolic, nervous and musculoskeletal systems we can support recovery of your acute injuries and help you resolve the long-standing pain problems known as "chronic injuries" or "chronic pain".
We use the following techniques to help you return to your activities as quickly as possible.
movement and exercises
mobilizations of soft tissues, nerves and joints
soft tissue techniques such as massage, micro-conditioning**, cupping
We will also be able to teach you about the nature of your acute or chronic injury, which systems are involved and where intervention is needed for you to recover and improve your health.