At Instil Physio we offer a unique approach to performance care and the assessment and treatment of your movement problem. Our practitioners have an exceptional level of knowledge and skill in a neurofunctional approach and take the time needed to properly understand you as a complex system. Our goal is to help you get back to doing what matters to you and keep you doing it, whether that be gardening or participating as a high performing athlete.
Mission statement: Empowering individuals and providing the environment needed to thrive and reach their full potential.
Vision: Accessible knowledge; Innovative approach; Empowered community.
PT, MScPT, B.Sc.
Pelvic Floor Physiotherapist
My name is Kristina Joyce and I am a Registered Physiotherapist dedicated to women’s health including pre and post natal fitness, post- partum rehabilitation, women’s health and pelvic floor health for people of all ages.
My educational background includes the completion of a bachelor degree in biomedical sciences and then graduation from Queens University physiotherapy program in 2005. I have extensive experience in all aspects of physiotherapy, including orthopedic clinics, acute care hospitals and homecare and I am now making the move to women’s health.
I began teaching yoga in 2010 and have taught many styles of yoga in varied settings including private classes, gym setting classes with varied skill levels and yoga for athletes/teams.
I value client education, teaching and self empowerment in my treatment sessions and I work with clients to reach their personal goals. I strive to be open, empathetic, non judgmental as well as respectful to cultural and LGBTQ+ issues. I am a lifelong learner striving to keep up to date on most recent research and techniques.
Outside my professional life, I am a mother, yogi and animal lover who aims to see the beauty of this world and what it has to offer.