80 Southgate Drive, Guelph
Ontario N1G 4P5

Email: info@instilphysio.ca
Tel: 519 840 0784

Fax: 519 840 0784

Mondays: 8am -8pm

Tuesdays: 8am-8pm

Wednesdays: 8am -8pm

Thursdays: 8am -8pm

Fridays: 8am-1pm

  • LinkedIn Social Icon
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

Please be aware we do not have reception in the clinic. Please call or email for enquiries regarding service or book online. 

© 2017 Instil Physio. Design by Creative Type 




Be sure to check with your health insurance provider - many offer 100% coverage for physiotherapy!

The Youth Athlete Performance Care Program provides young athletes (ages 9 to 25 years) with:

  • Integrative rehabilitation of sports related injuries

  • A plan for injury prevention and optimization of sports performance


This program aims to empower young athletes by providing them with the knowledge needed to make healthy choices as they navigate their athletic careers. Athletes will learn about their body and the biomechanics of their sport in order to keep them feeling good and moving well.


In addition to the rehabilitation of current injuries, this program has a large focus on injury prevention and performance enhancement. Whether your athlete is injured or not, this program can help them identify areas of dysfunction and develop the foundations necessary for optimal performance and athletic longevity. From ages 9-13, kids grow rapidly and movements can become uncoordinated. This window presents an ideal time to instil foundational movement patterns, treat dysfunction and prevent injuries.

Lifelong athlete development requires a holistic approach that considers the physical development of youth athletes in addition to their mental, cognitive and emotional development. The pelvic and skeletal bones typically reach maturity between the ages of 17 and 25 years, while the neurological system is not fully developed until age 25. This presents a large window of opportunity in which intervention can have significant positive impacts on long term sports participation.


Athletes will receive a comprehensive physical assessment to identify areas of:

  • Limited range of motion

  • Neuromotor inhibition (where muscles are not being recruited optimally, and often a source of potential injury)

  • Movement dysfunction (movement patterns that are not optimal for sport performance and can predispose your athlete to injury).


After collecting this information, the therapist will create a detailed, individualized treatment plan. The plan will aim to:

  • Rehabilitate any current injuries

  • Optimize movement patterns

  • Enhance neuromotor recruitment

  • Improve range of motion


The treatment plan will be unique to each athlete and will consist of a team approach involving*:

  • Neurofunctional electro-acupuncture

  • Soft tissue release techniques

  • Manual therapy

  • Exercise and correcting/improving movement patterns

  • Could include traditional physiotherapy, massage therapy and chiropractic care (using a neurofunctional medicine approach*)

*As indicated and will be determined in the assessment*


All areas of the athlete’s training and sport will be considered. Recommendations regarding strength and conditioning, nutrition, sleep, movement patterning, recovery, etc. will be given where necessary.


Program Details:

Initial Neurofunctional Assessment: 1 HR $150

Neurofunctional Treatments: 30-60 minutes with the physiotherapist, massage therapist or chiropractor. Cost varies depending on the practitioner and length of the appointment (Prices range from $75.00 to $150.00, options available in online booking page). 


Appointment times will vary depending on the individual and will be recommended by the practitioner. All factors will be considered in creating a program plan and recommending treatment length.

How to Get Started:

  • To start, you will need to schedule your initial neurofunctional assessment. To book online select "book appointment" at the bottom right of this page. Select "Youth Athlete Care Program Assessment" or book any appointment and leave us a note that you are looking for this program. 

Call 519-840-0784 or email info@instilphysio.ca for more information and to enquire about booking an appointment.