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Community has also been important to me and there are different ways to be a part of the Instil Physio/She Moves community. Check out this page and I hope you'll join me on social and email!

Email Newsletter
  • To receive monthly (or so) emails into your inbox, directly from me, Micaela, with information to support you in your health, fitness and sport goals. 

  • Instagram
Social Media
  • Follow me on instagram for more content.

  • I share my own content as well as from other experts in field of female athlete health, sports medicine, women's health, training and so on.

  • Content created and shared is all geared towards supporting female athletes (and sometimes I share little tidbits about my own life).

Would love to have you follow along. 

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