COMMUNITY
Community has also been important to me and there are different ways to be a part of the Instil Physio/She Moves community. Check out this page and I hope you'll join me on social and email!
Email Newsletter
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To receive monthly (or so) emails into your inbox, directly from me, Micaela, with information to support you in your health, fitness and sport goals.
Social Media
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I share my own content as well as from other experts in field of female athlete health, sports medicine, women's health, training and so on.
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Content created and shared is all geared towards supporting female athletes (and sometimes I share little tidbits about my own life).
Would love to have you follow along.
Testimonials
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Check out this link to learn what people have to say about working with me.
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You can also check out google reviews here.