I offer a unique and comprehensive approach to physiotherapy and female athlete health coaching at Instil Physio. On this page you will find several different service options that I offer to support you in your health, fitness and sport goals. You can read more about my practice approach on these pages:
An athlete is anyone who moves their body with intention - if that's you, you're in the right spot.
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I offer physiotherapy services to female athletes of all ages, stages and level of sport. I help you recover from injuries and/or birth, build resiliency to feel good in your body and excel in sport and fitness for life
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I offer in person and virtual physio appointments for Ontario residents
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For non-residents virtual services are available under health coaching
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This is a virtual service to support female athletes with their health, fitness and sport goals.
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I have a variety of free resources available to support you
*Please note I do not accept WSIB or MVA insurance claims. For more information, please do not hesitate to contact me.