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Micaela Zettel, PT
Welcome to Instil Physio!
I help female athletes recover from injuries (and birth) and build resiliency to excel in fitness and sport for life.
You deserve to feel great doing what you love.
Shaping the Narrative: Why Our Conversations About Female Athletes and ACL Tears Matter
C-section Rehab: What I recommend and want you to know
Should I be training in-season?