At Instil Physio, we offer a unique and holistic approach to your health and performance and work with people who are ready to make an investment in this process. Many people we work with have spent time, money and energy on traditional approaches that have not worked for them. Instil Physio is the alternative option and together we will create your unique health and performance optimization plan. This can start with rehabilitating an injury, resolving a pain problem and can progress to maximizing your movement potential for living and performance. We have the knowledge and skills necessary to work with people of all ages and levels of function, and from youth athletes to high performing athletes. If you are ready to invest in your body, the only one you have, Instil Physio invites you to work with us.
Mission: To provide the skills and expertise needed to create and achieve your health and performance goals.
Vision: Accessible knowledge; Innovative approach;
PT, MScPT, BScHK(hons), CSCS
Contemporary Medical Acupuncture Graduate (CMAG)
Neurofunctional Sports Performance Practitioner
Junior Instructor- McMaster Contemporary Medical Acupuncture Program
CEO and Founder of Instil Physio Inc.
Event Planner for She Moves