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for female athletes

A field of rehabilitation science that is dedicated to the treatment and prevention of sports specific injuries relating to female athletes (spanning from youth through to postpartum and beyond). 

Why is it important?

Female athletes experience changes in their bodies at puberty, and then during and after child birth and into menopause that can affect their performance and risk for injury. 

Females of all ages can benefit from a treatment and training approach that considers their unique needs.

Throughout this website you will find information related to female athlete health and sports medicine throughout the lifespan. On this page you will find some helpful links, but also be sure to check out the resources page as well.

Instil Physio supports athletes throughout the lifespan. To learn more check out these links.

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