Micaela Zettel, PT, MScPT, BScHK(hons), CMAGMay 26, 20203 minPerformance Care for the High Performing AthleteThe High Performance Athlete Care Program: High performance sports place a unique set of demands on an athlete’s body. A body must be...
Micaela Zettel, PT, MScPT, BScHK(hons), CMAGFeb 26, 20206 minNUTRITION for RECOVERY & PERFORMANCE Learn about the role of nutrition in recovery and performance. There are some key vitamins and minerals needed for optimal performance.