THE INSTIL PHYSIO BLOG

A constantly growing and evolving collection of professional perspectives on physiotherapy, health, sports performance and rehabilitation, acupuncture and personal wellbeing. Look for new posts by the Instil Physio team and community every two weeks.

Micaela Zettel, PT, MScPT, BScHK(hons), CMAG

May 26
1 min

Strength & Conditioning, Movement and Exercise at Instil Physio.

At Instil Physio, we empower and arm individuals with the tools to move well and be well for life. Our services do not end in the treatme...

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Micaela Zettel, PT, MScPT, BScHK(hons), CMAG

May 26
2 min

Performance Care for Youth Athletes

Provides athletes up to age 25 with: Integrative rehabilitation of sports related injuries A plan for injury prevention and optimization ...

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Micaela Zettel, PT, MScPT, BScHK(hons), CMAG

May 26
3 min

Performance Care for the High Performing Athlete

The High Performance Athlete Care Program: High performance sports place a unique set of demands on an athlete’s body. A body must be ab...

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