• Micaela Zettel, PT, MScPT, BScHK(hons), CMAG

Strength & Conditioning, Movement and Exercise at Instil Physio.


At Instil Physio, we empower and arm individuals with the tools to move well and be well for life. Our services do not end in the treatment room. By incorporating strength and conditioning training and therapeutic exercise one can feel empowered to enable their own healing, improve their performance and move well for life. We take a unique approach to working with athletes and clients. We believe that everyone responds differently to exercise and we aim to customize each program to match an individual’s needs and goals. There is no step by step recipe, as all movement is unique to each individual. At Instil Physio we love to look at movement and apply both science and art to create training programs that build strong and adaptable athletes.​


Disclaimer: All information provided by instilphysio.ca can at no time substitute medical advice and individual assessment by a qualified medical professional. instilphysio.ca recommends seeking professional advice before commencing any type of self-treatment, as the information provided is not intended to be relied on for medical diagnosis and treatment.

Visitors of the website instilphysio.ca use the information provided at their own risk. instilphysio.ca will not accept responsibility for any consequences or injuries.

By accessing the website instilphysio.ca, visitors agree not to redistribute the information and material presented. instilphysio.ca provide links to companies for the visitor’s convenience only, and does not endorse or recommend the services of any company. The company selected by the visitor of instilphysio.ca is solely responsible for the services provided to you. instilphysio.ca will not be liable for any damages, costs, or injuries following or in any way connected to the visitor’s choice of company/service.

 400 Woolwich St,

Guelph, Ontario 

Email: info@instilphysio.ca
 

Our Hours:

Tuesdays: 10am-7pm

Thursdays: 9am -5pm

Fridays: 1pm-6pm

Virtual appointments available  upon request. 

Please be aware we do not have reception in the clinic. Please email for enquiries regarding service or book online. 

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