THE INSTIL PHYSIO BLOG

A constantly growing and evolving collection of professional perspectives on physiotherapy, health, sports performance and rehabilitation, acupuncture and personal wellbeing for female athletes.

Who is Instil Physio for????

Deciding if its appropriate to seek treatment for discomfort or dysfunction in your body can be tricky. A lot of people are under the...

Instil Physio

Apr 12, 20183 min read

71 views

0 comments

Acupuncture: FAQ’s

What does acupuncture feel like? Contemporary Acupuncture Practitioners use a pain-free needling technique. Typically, individuals will...

Instil Physio

Nov 15, 20173 min read

96 views

0 comments

Get more out of your treatment with...Mindfulness!

For those of you who have received Massage Therapy, you can probably relate to having done one or more of the following things while...

Instil Physio

Nov 2, 20173 min read

79 views

0 comments

Let’s Talk Modern Medical Acupuncture

I’ll admit that when I first committed to learning more about acupuncture, I had my doubts. I partly expected to be learning a theory...

Instil Physio

Jun 9, 20173 min read

116 views

0 comments