THE INSTIL PHYSIO BLOG

A constantly growing and evolving collection of professional perspectives on physiotherapy, health, sports performance and rehabilitation, acupuncture and personal wellbeing for female athletes.

Dear people, be kind and stop judging others' disabilities.

Instil Physio

Jul 25, 20183 min read

Dear people, be kind and stop judging others' disabilities.

My corner of the world deals with Multiple Sclerosis, Autism, and a disabled pug. My pug Buddy, had some significant disabilities. He had...

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What my personal experiences with Autism has taught me about living with MS.

Instil Physio

Apr 19, 20183 min read

What my personal experiences with Autism has taught me about living with MS.

Anyone who has met me will eventually hear about my brother David. He is my older brother, who is kind, loving, and has Autism. I grew up...

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Instil Physio

Apr 12, 20183 min read

Who is Instil Physio for????

Deciding if its appropriate to seek treatment for discomfort or dysfunction in your body can be tricky. A lot of people are under the...

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I am not my diagnosis, I am just myelin challenged! Truths and misconceptions about Relapsing-Remitt

Instil Physio

Mar 7, 20182 min read

I am not my diagnosis, I am just myelin challenged! Truths and misconceptions about Relapsing-Remitt

Let’s break down some facts and barriers around MS and exercise. People with MS will experience a variety of symptoms and levels of...

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