Instil PhysioDec 2, 20193 minDon't Settle - An Athlete's Perspective.Sport has always been a large part of my life. Born and raised into the swimming world, I found a lifelong love and appreciation for the...
Instil PhysioApr 12, 20183 minWho is Instil Physio for????Deciding if its appropriate to seek treatment for discomfort or dysfunction in your body can be tricky. A lot of people are under the...
Instil PhysioNov 15, 20173 minAcupuncture: FAQ’sWhat does acupuncture feel like? Contemporary Acupuncture Practitioners use a pain-free needling technique. Typically, individuals will...
Instil PhysioNov 2, 20173 minGet more out of your treatment with...Mindfulness!For those of you who have received Massage Therapy, you can probably relate to having done one or more of the following things while...
Instil PhysioJun 9, 20173 minLet’s Talk Modern Medical AcupunctureI’ll admit that when I first committed to learning more about acupuncture, I had my doubts. I partly expected to be learning a theory...